This month she has introduced fitness pilates to her classes. This is made up of controlled movements that can improve core strength and overall stamina. Zumba classes are held at the Whitfield Club,
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Tai Chi Classes in Ashford, Kent – Liberty Wellbeing – Tai Chi is a simple, easy to follow form of exercise that everyone can take part in. Regular classes in Ashford, Kent with Liberty Wellbeing.
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Jaclyn Gordon is a level 3 Pilates Teacher based in Kent offering private and group classes. She specialises in the management of back and neck pain, sports injuries, fractures, knee, shoulder, foot and ankle problems as well as whiplash, soft tissue, headaches and women’s health.
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As with all our classes, you can come to a single class for £7.50 or sign up to a membership to make great savings. Students book and pay for their classes online via the website -.
Pilates Classes Ballymena Physiotherapy clinic in Ballymena offering the latest treatment and techniques in the industry.. Physio Led and Traditional Pilates classes @ Hughes Studio (Galgorm Castle Courtyard). Chartered Society of Physiotherapy Health & Care Professions Council.
24 Hour Gyms in Ashford | The Gym Group – Located on New Street Retail Park across from Ashford High Street, next to Farm Foods – a short walk from Ashford International Free parking available at this gym 3 hours free parking upon number plate registration entry on each visit in the club. 0300 303 4800 Open 24 hours a day, 7 days a week Unit 1 New Street Retail Park New Street Ashford Kent
Aquanatal, Zumba, Pilates, Lamaze, Yoga, Hynoborthing and other Pregnancy Fitness classes across Ashford, Kent . A fit mother = a fit baby. Find a class in Ashford, Kent today.
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Yoga Classes in Ashford, Surrey – Local Yoga & pilates class directory has over 12,250 yoga and pilates classes listed. Search for a beginners, advanced and pregnancy yoga class from over 5600 qualified yoga teachers and studios in any town, city or county in the United Kingdom and the Re