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Hana Pilates & Bodyworks is located at 17 Pitkin Street suite 400, Rochester NY. The studio is a non-competitive environment that encourages health, wellness, fitness, healing & friendship. Our services include in Pilates Mat, Reformer, Springboard, Mixed Apparatus, Barre, Yoga & Stretch group classes as well as Private and Duet sessions.
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Liza currently resides in Rochester, New York and is a yoga instructor at Nu Movemnt and the JCC of Greater Rochester. She is a Certified Movement & Mindfulness Curriculum Trainer for Move with Me Yoga Adventures and teaches yoga enrichment at Trinity Montessori as well as facilitating professional development workshops and retreats for teachers.
The Club Pilates Intro Class is the perfect way to experience Pilates and our studio! Enjoy a 30-minute, full-body session with one of our talented instructors – each of whom are certified with over 500 hours of comprehensive Pilates training.
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Far from an "easy"-level class, we are just going to break down the formatting and moves of the class to provide an essential base from which you can effectively and purposefully build your barre practice. It is highly recommended that every participant take at least three basic classes to begin their M/Barre practice.
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Pilates of Pittsford is proud to focus on personalized Pilates training. The large sun filled studios offers the most contemporary STOTT Pilates equipment, including 6 Reformers, 2 Cadillacs, 1 V2Max Reformer, 4 Stability Chairs, Ladder Barrel, Spine Corrector and accessories for all of the equipment and mat.
Pilates Classes Victoria London Yoga, Pilates. East of Eden offers over 100 classes a week with something for every body: mat and reformer Pilates, Barre (including women only classes), Hatha, Vinyasa Flow, Rocket yoga, Flow. read more 12-15 Hatherley Mews, London, LND, E17 4QP
I am Tracy Janczak, a certified Pilates instructor and the owner of core rhythm pilates.. small core rhythm Pilates studio in Canandaigua before moving to our new, Laura Warnock recently re-located to the Rochester area from Pittsburgh.