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BOOK YOUR FIRST CLASS We’re known as the studio of Excellence for Authentic classical pilates classes in Pretoria. We offer a full range of classes for different ages and abilities. Located in a bright, airy studio in Pretoria, Nieuw Muckleneuk the private setting allows clients to gain maximum benefit from the close personal supervision of our.
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The training at the Pilates Fitness Studio has given me strength and confidence to be fit for the life I want to lead. When I came to the Pilates Fitness Studio seven years ago, I could not sit up straight and couldn’t stand on a concrete floor for more than 10 minutes without severe pain.
Welcome to Absolute Pilates SA Visit our exclusively modern Pilates studio where we offer our great facilities to everyone who is determined to change their lifestyle for good. Situated on the Silverlakes Golf Estate in the Silverlakes Golf Academy in Pretoria East. Our Pilates studio is equipped with the latest equipment from the USA.
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Pilates-Pilates is a physical fitness system that was developed in the early 20th century by Joseph Pilates. We focus on principles such as breathing, centering, concentration, control, precision, efficiency of movement, flexibility and muscle toning. We currently only offer matt classes.
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Pilates Classes available in a modern home studio in Pretoria, Pilates Promotes Weightloss, Tone and Sculpt your body, Relief from neck and Shoulder pain Contact 083 300 3537. Introduction to Pilates. Life is Motion. Pilates is Movement for Life.
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