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In Parramatta since 1996; vanessa wood qualified Pilates instructor since 1994; Simon Wood qualified Pilates instructor since 1996; Catherine Bolshesolsky.
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We are located in Lilyfield and conveniently service Balmain and the Western Sydney area. The Authentic Pilates Studio is a fully equipped studio utilising the highest quality Pilates equipment imported from NY as originally designed by Joseph Pilates.
We also provide diabetes classes, Pilates classes, gait analysis and sports performance and testing. Our AlterG Anti-Gravity Treadmill is the same one that gives Western Sydney Wanderers and Brendan Davies their performance edge. All of our popular hour-long Hydrotherapy classes are fully supervised by an Accredited Exercise Physiologist.
Welcome to PilatesWorks Penrith where classes are taught by highly experienced instructors, with a focus on exercise physiology and rehabilitation. Our carefully formulated progressive programs are written to help you achieve core strength, flexibility, definition and enjoy a healthy lifestyle. TimeTables
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Get fitter, slimmer and stronger with our Pilates classes in Sydney. Class on the north shore, northern beaches, inner west and north west
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Sydney based Pilates studio, locations in Cronulla and Woolaware
Pilates Instructor Course Sydney. Pilates has fast become one of Australia’s most popular physical exercise systems. Developed in the early 20 th century, Pilates is favoured by Australians for many reasons. For some, they take Pilates classes to better their concentration.
Pilates Classes Northern Suburbs Core Fitness – Pilates is designed to strengthen core stability, improve balance and flexibility and correct posture. The sessions consist of mat work, therabands, medicine balls, dumbbells and foam rollers. A good balance of core strength and flexibility is covered in each session.
Pilates Physique offers a variety of pilates classes in Sydney, including the extremely popular Pilates reformer classes. Join us for reformer pilates at our pilates training studio today!
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Evolve Pilates and Fitness is a small studio located in North Strathfield, Sydney with a personal atmosphere. At Evolve Pilates and Fitness you will receive the best training customised for your goals.