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We specialize in Private / Semi-Private Pilates – Downtown Toronto. Pre & postnatal, Intimate Group Classes, Reformer, Yoga, TRX, Physio Pilates. Voted best Pilates Studio in Toronto by BlogTO, Top Fitness Trainer by Impact Magazine.
Shop STOTT PILATES Reformers for Home & Studio | Merrithew – Which Reformer is right for you? Choosing the best Pilates Reformer when there are so many compelling options can be challenging. Your practice, your clients-your potential clients and your home or studio size all need to be taken into consideration when making this critical purchase
“Love Sharon and love the Reformer! I had never been on a Reformer before and was pleasantly surprised at how much fun it was, and how great the results.
Why Do I Feel Sick When I Do Pilates? · I have just suffered a uterine prolapse and believe that several months of pilates exercise classes leading up to the prolapse “moment’ and beyond have exacerbated this condition. my doctor says that the ligaments that keep the uterus in position have stretched and my belief is that the sorts of exercises i was encouraged to do in Pilates are ones i should have, in fact, avoided.