Workouts

20 MIN FULL BODY PILATES HIIT || Low Impact Workout (Stretch Included)

Move and sweat with me in this new Low Impact Pilates HIIT Workout! Remember to listen to your body, breathe and have fun! 😊 🌸 Wearing Gymshark http://gym.sh/Shop-Nicole 🤍 INSTAGRAM: @movewithnicole 🤍 EMAIL: movewithnicole.yt@gmail.com 🎥 Videography by Bodie Rex ♫ Music from https://www.epidemicsound.com/referral/n9a93q/ — DISCLAIMER: Please consult your doctor or health care professional before starting…

Workouts

35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates

Hope you enjoy this Intermediate Full Body Pilates Workout. Remember to always listen to your body and most importantly, have fun! 😊 🌸 Wearing Gymshark http://gym.sh/Shop-Nicole 🤍 INSTAGRAM: @movewithnicole 🤍 EMAIL: movewithnicole.yt@gmail.com 🎥 Videography by Bodie Rex ♫ Music from https://www.epidemicsound.com/referral/n9a93q/ — DISCLAIMER: Please consult your doctor or health care professional before starting this workout….

Workouts

15 MIN PILATES BOOTY BURN WORKOUT || Equipment Optional

Target your glutes and get ready to feel the burn with this 15 Minute Pilates Booty Burn Workout! Option to add a resistance band to intensify the workout or keep it equipment free. Have fun! 😊 🌸 Wearing Gymshark http://gym.sh/Shop-Nicole 🤍 INSTAGRAM: @movewithnicole 🤍 EMAIL: movewithnicole.yt@gmail.com 🎥 Videography by Bodie Rex ♫ Music from https://www.epidemicsound.com/referral/n9a93q/…